> [GREEN JUICES] The minerals and [[vitamin K]] are definitely valuable, but the high content of [[PUFA]] and tannins is a problem. Boiling the leaves and discarding all but the water can produce a good [[magnesium]] supplement. > [I supplement 5g of vit K2 mk-4 once a week, do you think green veggies are even necessary?] If you have other sources of magnesium, the green vegetables aren't needed.