> [[Milk]], orange juice, and coffee safely accelerate the removal of heavy metals from the tissues. Everyone's body accumulates [[PUFA]]'s, which progressively interfere with metabolism and raise TSH. [[Iron]], as well as other heavy metals (except for copper) tends to accumulate. Drinking coffee also helps to shift the hormone balance in the right direction. > Raising the body temperature and using chelators can mobilize things, but it can increase the damage they do on the way out. The liver doesn't store toxins for more than a few hours, and coffee enemas are intended to intensely stimulate the liver. Oral coffee lets the [[caffeine]] circulate slowly, keeping everything moderately active, and with orange juice, the mobilized metals are kept from injuring things until they are excreted. > [Question: Does the body quickly or gradually get rid of DMPS or DMSA chelating agents? I have many people who nearly died when they took DMPS or DMSA. But, I should think that the body would eventually detox it. What do you think?] The idea of using it to remove metals is that it leaves the body rapidly. The damage produced by moving the metals around could be fairly permanent, but the chelator leaves very quickly. Environmental pollutants, food fats, and cosmetics are the things people should worry about accumulating in their tissues.